Weigh In record (no journal entry) for 27 December 2017
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145.3 kg
Lost so far: 19.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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385 kcal
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Fat: 23.77g | Prot: 24.69g | Carbs: 19.08g.
Lunch: Hellmann's Maionese, Repolho, Ovo Cozido. Dinner: Ameixas, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Essential Foods Xylitol, Menina Leite de Coco, Morangos. more...
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Losing 0.3 kg a Week
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millasoul's Weight History
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