Weigh In record (no journal entry) for 27 December 2017
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1749 kcal
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Fat: 71.82g | Prot: 35.81g | Carbs: 247.31g.
Breakfast: Banane, Bûche de Noël. Lunch: Gâteau au Chocolat (sans Glaçage), Picard Spaghetti à la Bolognaise. Dinner: Coca-Cola Coca-Cola, Madrange Mousse de Canard au Porto, Baguette. Snacks/Other: Kinder Schoko-Bons, Célébrations Célébrations, Célébrations Célébrations. more...
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Gaining 0.5 kg a Week
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