Weigh In record (no journal entry) for 27 December 2017
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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3142 kcal
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Fat: 170.92g | Prot: 70.83g | Carbs: 324.43g.
Breakfast: Saint Albray Französischer Weichkäse, Alpenhain Obazda Röstzwiebel, Kerrygold Extra mit Meersalz, REWE Bauern Brötchen. Lunch: Punica Multivitamin, Mandarine, Milbona Butterkäse, Muh-Muhs Brotaufstrich, Kerrygold Extra mit Meersalz, REWE Bäcker Brötchen. Dinner: Gebirgsjäger Jagdwurst, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Pringles Sour Cream & Onion, Lindt Mini Pralinés, Niederegger Marzipan Eier. more...
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Losing 3.5 kg a Week
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Kajanchen's Weight History
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