Weigh In record (no journal entry) for 27 December 2017
|
57 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
455 kcal
|
Fat: 15.52g | Prot: 25.58g | Carbs: 54.58g.
Breakfast: Овсяная Каша на Молоке. Lunch: Картошка Вареная, Курага, Финик, Хохланд Сыр Плавленный, Печеночные Котлеты. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elslpchnk's Weight History
|