Weigh In record (no journal entry) for 26 December 2017
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97.4 kg
Lost so far: 19.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2157 kcal
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Fat: 94.68g | Prot: 86.26g | Carbs: 241.57g.
Lunch: Karotten, REWE Frischer Blätterteig , Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Weiss Lebkuchen Herzen Sterne Brezeln, Pinienkerne, Dulano Truthahnbrust, Bio Planete Arganöl Geröstet, Gemischter Salat. Snacks/Other: Banane, Seeberger Cashewkerne, Edeka Sorbet Himbeere, Italienisches Eis, Frisch Gepresster Orangensaft. more...
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2577 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maline75's Weight History
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