Weigh In record (no journal entry) for 26 December 2017
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79 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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54 kcal
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Fat: 0.94g | Prot: 3.06g | Carbs: 10.80g.
Breakfast: Marilan Biscoito de Maizena Integral, Limão, Couve Manteiga Crua, Pepino (Descascado). more...
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Gaining 0.7 kg a Week
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