Kat1953's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

83.1 kg Lost so far: 39.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

1051 kcal

Fat: 57.34g | Prot: 59.04g | Carbs: 79.67g. Breakfast: Half and Half Cream. Lunch: Popsicle Creamsicle, Mushroom Soup (Undiluted, Canned), Skinless Chicken Breast, Ken's Steak House Lite Creamy Caesar Dressing. Dinner: Dave's Killer Bread Powerseed Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. more...

2142 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 4.7 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 26 Dec 17

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Kat1953's Weight History