Weigh In record (no journal entry) for 26 December 2017
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69.9 kg
Lost so far: 1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1705 kcal
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Fat: 51.08g | Prot: 60.99g | Carbs: 244.66g.
Breakfast: Caffè Espresso, Granarolo Latte Accadì Senza Lattosio, Coop Pandoro Classico. Lunch: Caffè Espresso, Coop Pandoro Classico, Risotto allo Zafferano. Dinner: Finocchio Crudo, Merluzzo al Forno o alla Griglia, Pane Arabo. Snacks/Other: Ananas, Coop Pane ai 5 Cereali, Pompadour Tisana Drenante, Lindt Excellence Orange Intense, Vivi Verde Coop Frollini ai Cereali. more...
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Gaining 2.8 kg a Week
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