Weigh In record (no journal entry) for 26 December 2017
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1775 kcal
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Fat: 49.69g | Prot: 97.57g | Carbs: 121.11g.
Breakfast: Яйцо, Простоквашино Творог 2%, Активия Йогурт, Чай. Lunch: Сыр Российский, Куриное Филе, Лук, Картофель. Dinner: Шампанское, Белый Город Молоко 2.5%, Яйцо. Snacks/Other: Dr. Korner Хлебцы Бородинские, Кофе, Сыр Российский, Лук, Картофель, Куриное Филе. more...
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2061 kcal
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Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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larisskaKisska's Weight History
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