Елена04088's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

72.6 kg Lost so far: 10.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

1280 kcal

Fat: 37.87g | Prot: 57.45g | Carbs: 105.04g. Breakfast: Сливочное Масло, Кофе с Молоком, Увелка Каша Ячневая. Lunch: Активиа Термостатная. Dinner: Пиво, Брокколи, Бифштекс. Snacks/Other: Кофе с Молоком, Dziugas Сыр Твердый. more...

2058 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 45 minutes, Resting - 12 hours and 44 minutes, Sleeping - 7 hours and 31 minutes. more...

Gaining 2.8 kg a Week

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