Weigh In record (no journal entry) for 26 December 2017
|
65 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
195 kcal
|
Fat: 8.80g | Prot: 10.71g | Carbs: 17.47g.
Breakfast: Ground Pork, Poached Egg, Brown Rice. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|