Weigh In record (no journal entry) for 25 December 2017
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174.1 kg
Lost so far: 1.9 kg.
Still to go: 96.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 December 2017:
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1332 kcal
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Fat: 31.46g | Prot: 64.47g | Carbs: 189.96g.
Breakfast: Harry Gemischte Brötchen, Milram Frühlingsquark, K-Classic Pfefferschinken, Pfefferminztee, Kaufland Mineralwasser Medium. Lunch: Kaufland Mineralwasser Medium. Dinner: Kühne Apfel Rotkohl, K-Classic Semmel Knödel, Bohnensalat, Gefro Dunkle Soße, Bofrost Rinderroulade in Bratensoße, Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium. more...
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7391 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Watching TV/Computer - 7 hours, Elliptical - 1 hour, Desk Work - 3 hours, Resting - 2 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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Dickwienix's Weight History
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