Weigh In record (no journal entry) for 25 December 2017
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2117 kcal
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Fat: 72.39g | Prot: 66.86g | Carbs: 275.18g.
Breakfast: Sapori Ricciarelli, Realforno Cantuccini alle Mandorle, Torta Bianca (senza Glassa), Miele, Latte Scremato, Caffè Espresso. Lunch: Spumante, Coop Pandoro Classico, Panettone, Sapori Cavallucci alle Noci, Sapori Ricciarelli, Fegato, Findus Pappardelle al Ragù di Cinghiale, Carne di Cinghiale Selvatico, Gastronomia Toscana Paté di Fegatini, Pane Comune. Dinner: Torta Bianca (senza Glassa). more...
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1847 kcal
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Exercise:
Housework - 30 minutes, Walking (exercise) - 5.5/kph - 31 minutes, Watching TV/Computer - 30 minutes, Standing - 1 hour, Driving - 10 minutes, Sleeping - 10 hours and 40 minutes, Resting - 4 hours and 44 minutes, Sitting - 3 hours and 5 minutes, Reading - 2 hours and 50 minutes. more...
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Gaining 3.5 kg a Week
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