Weigh In record (no journal entry) for 25 December 2017
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89.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2041 kcal
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Fat: 42.27g | Prot: 183.16g | Carbs: 223.92g.
Lunch: Mais, Leichter Genuss Mozzarella Leicht, Leichter Genuss Joghurt Kräuter Dressing, Edeka Ciabatta mit Oliven, Rinderhüftsteak. Dinner: Edeka Bio Finnisch Toasties, Leichter Genuss Joghurt Kräuter Dressing, Leichter Genuss Mozzarella Leicht, Bauernglück Rinder-Hüftsteak, Mais, Nudeln (Gekocht). Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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Jim_Natural_BB's Weight History
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