Weigh In record (no journal entry) for 25 December 2017
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114.8 kg
Lost so far: 20.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1980 kcal
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Fat: 145.03g | Prot: 153.43g | Carbs: 0.36g.
Lunch: Contra-filé. Dinner: Bacon (Curado, Frito, Cozido), Seara Linguiça Toscana, Seara Linguiça Toscana. more...
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Losing 2.8 kg a Week
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thiagomoreno's Weight History
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