Weigh In record (no journal entry) for 25 December 2017
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1803 kcal
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Fat: 60.81g | Prot: 86.50g | Carbs: 230.53g.
Breakfast: 샐러드, 발효반죽 빵. Lunch: 오뚜기 라면사리, 샤브샤브, 훈제오리, 새우초밥, 훈제 연어, 순대. Dinner: 찐고구마, 시금치나물, 숙주나물, 고사리나물, 꼬막, 현미밥, 미역국. Snacks/Other: 가나 가나 마일드초콜릿, 현대약품 미에로화이바, 귤. more...
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Gaining 2.8 kg a Week
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Justine8628's Weight History
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