Weigh In record (no journal entry) for 25 December 2017
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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446 kcal
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Fat: 13.08g | Prot: 24.35g | Carbs: 57.07g.
Breakfast: Damiano Crema di Mandorle Pelate, Probios Farro Soffiato, Prozis Oatmeal + Whey Protein, Lindt Excellence 99% Cacao, Fiocchi di Avena, Yogurt Greco Total 0%, Kiwi, Banana, Latte di Mandorle Dolcificato. more...
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steady weight
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giorgiaindia's Weight History
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