Weigh In record (no journal entry) for 25 December 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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811 kcal
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Fat: 53.95g | Prot: 38.63g | Carbs: 35.90g.
Breakfast: Nutella Nutella, Butter, Golden Toast Vollkorn Toast, Tee. Lunch: Cordon Bleu. Dinner: Tee. more...
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Losing 4.9 kg a Week
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