Weigh In record (no journal entry) for 22 December 2017
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107.8 kg
Lost so far: 3.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1762 kcal
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Fat: 95.92g | Prot: 81.67g | Carbs: 146.34g.
Breakfast: Salz, Barney's Best Crunchy Peanut Butter, Meerrettich, Gekochtes Ei, Mühlen Gold Sandwichtoast Staaten- Harmonie, Kaffee mit Milch. Lunch: Rote Zwiebeln, Olivenöl, K-Classic Hirtenkäse aus Kuhmilch, Aldi Rote Paprika, Gelbe Paprika. Dinner: Cocktailtomaten, Milsani Zaziki, Alpenmark Körnige Frischkäsezubereitung. Snacks/Other: Plätzchen, Zuckerkuchen. more...
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Losing 10.5 kg a Week
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Marcsmama's Weight History
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