jenkie5's Journal, 17 May 12

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Weigh In record (no journal entry) for 17 May 2012

67.1 kg Lost so far: 6.8 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 May 2012:

466 kcal

Fat: 7.91g | Prot: 42.45g | Carbs: 64.82g. Breakfast: fat free cream cheese, low fat cottage cheese, trader joe's muffin. Lunch: spicy vegetable soup. Dinner: veggie salad & vinegar salsa, boneless skinless chicken breast. Snacks/Other: L&B Strawberries Romanoff, emerald almond, Chocolate Peanut Butter, Werther's (sugarfree). more...

1653 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.8 kg a Week

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jenkie5's Journal, 17 May 12

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jenkie5's Weight History