Weigh In record (no journal entry) for 24 December 2017
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67.8 kg
Lost so far: 8.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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900 kcal
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Fat: 31.80g | Prot: 47.38g | Carbs: 112.33g.
Breakfast: Сады Придонья Сок Зеленое Яблоко, Банан, Королевская Ватрушка. Lunch: Королевская Ватрушка. Dinner: Грудка Индейки. Snacks/Other: Творог. more...
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Losing 1.1 kg a Week
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Ananda_ja's Weight History
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