Weigh In record (no journal entry) for 24 December 2017
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97 kg
Lost so far: 19.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1989 kcal
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Fat: 92.45g | Prot: 104.98g | Carbs: 109.28g.
Lunch: Sekt, Blauschimmel- oder Roquefort Käse, Gut Bartenhof Magerer Gourmet Schinken, Eierkuchen. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Butter, Petersilienwurzel, Karotten, Kroketten, Aldi Blätterteig. Snacks/Other: Schokokekse, Roter Tafelwein. more...
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Losing 0.7 kg a Week
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maline75's Weight History
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