Weigh In record (no journal entry) for 24 December 2017
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 December 2017:
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419 kcal
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Fat: 14.68g | Prot: 11.83g | Carbs: 63.53g.
Breakfast: Чернослив, Вода с Лимоном. Lunch: Овсяная Каша на Воде, Вареное Яйцо, Морская Капуста с Морковью по Корейски. Dinner: Яблоко. more...
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1628 kcal
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Exercise:
Music playing - 20 minutes, Aerobics - 25 minutes, Running (jogging) - 8/kph - 40 minutes, Housework - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes. more...
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Bright ^·^'s Weight History
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