Weigh In record (no journal entry) for 24 December 2017
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128.1 kg
Lost so far: 37.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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162 kcal
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Fat: 3.20g | Prot: 8.79g | Carbs: 27.29g.
Breakfast: Простоквашино Кефир 1%. Lunch: Красные Помидоры (Консервированные), Хамса, Картофельное Пюре. Dinner: Хлеб Бородинский, Приготовленная Квашеная Капуста. Snacks/Other: Киви. more...
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Losing 6.3 kg a Week
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Yulchiko's Weight History
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