Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bellamilka
Journal
24 Dec 17
bellamilka's Journal, 24 Dec 17
bellamilka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2017
80.3 kg
Lost so far:
12.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2017:
825 kcal
Fat: 23.66g | Prot: 29.52g | Carbs: 140.96g.
Breakfast:
Banaan.
Lunch:
AH Kaiserbroodje, Hummus, Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen).
Dinner:
Crefée Kruidenkaas, Plus Pistolets Wit, Preisoep.
Snacks/Other:
Douwe Egberts Chocolademelk uit de Automaat.
more...
2462 kcal
Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bellamilka's Weight History
View Complete History