Weigh In record (no journal entry) for 23 December 2017
|
97.1 kg
Lost so far: 19.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1903 kcal
|
Fat: 88.99g | Prot: 78.26g | Carbs: 141.15g.
Lunch: Pinot Blanc, Gutes Land Gouda , Crepe. Dinner: Koch's Senf-Dill Sauce, Milbona Kräuterquark, Kartoffelpuffer, Grill Lachs. Snacks/Other: Schokokekse, Banane, Glühwein, Sol&Mar Datteln im Speckmantel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|