Weigh In record (no journal entry) for 23 December 2017
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118.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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535 kcal
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Fat: 15.58g | Prot: 19.91g | Carbs: 71.20g.
Breakfast: Gekochtes Ei, Kaffee, Master Crumble Vollkorn Trauben Nuss Müsli. more...
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Gaining 1.3 kg a Week
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HippoPlansch's Weight History
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