Weigh In record (no journal entry) for 23 December 2017
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86.2 kg
Lost so far: 7.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1561 kcal
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Fat: 66.21g | Prot: 57.10g | Carbs: 188.89g.
Breakfast: Auchan Banane. Lunch: Quick Moyenne Frite, Quick Suprême Chicken Barbecue Bacon. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Auchan Baguette de Pain Classique. Snacks/Other: Cachir, La Vache qui rit Portion, Lotus Speculoos (6,73g). more...
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Losing 1.4 kg a Week
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