Weigh In record (no journal entry) for 23 December 2017
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1431 kcal
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Fat: 39.50g | Prot: 100.03g | Carbs: 159.90g.
Breakfast: Meridian Pistacchio Butter, Mister Sibamba Nocciole Sgusciate, Coop Banana (Frutto), Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Delizie del Sole Ceci, Fior di Natura Tofu al Naturale, La Spiga Bio Gnocchi Di Patate Con Zucca. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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