Weigh In record (no journal entry) for 23 December 2017
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89 kg
Lost so far: 60.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1746 kcal
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Fat: 105.51g | Prot: 178.63g | Carbs: 14.58g.
Breakfast: Gut & Günstig Körniger Frischkäse, Bernard Matthews Hähnchen-Kassler. Lunch: Gekochtes Ei. Dinner: Tulip Hähnchenfleisch im Eigenen Saft, AIA Wudy Geflügelwürstchen mit Käse. more...
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Gaining 3.5 kg a Week
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GeroTech's Weight History
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