Weigh In record (no journal entry) for 22 December 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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4994 kcal
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Fat: 224.91g | Prot: 284.73g | Carbs: 432.23g.
Breakfast: Lindenhof Reibekäse Leicht, Ei, Barney's Best Crunchy Peanut Butter, Kaufland Milch 0,1% Fett, Penny Markt Haferflocken, TNT True Whey Chocolate. Lunch: Blaubeeren, Milbona Skyr Pur, Line Hackfleisch Gemischt 30% Weniger Fett. Dinner: K-Classic Mozzarella Light, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Harry Eiweißbrot Low Carb. Snacks/Other: La Bonesse Soft Nougat, Toblerone Toblerone, Toblerone Toblerone, Action Spice Coated Peanuts. more...
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Gaining 9.1 kg a Week
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