Weigh In record (no journal entry) for 17 May 2012
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.82g | Prot: 26.94g | Carbs: 163.90g.
Breakfast: golden grahams. Lunch: simply asia teriyaki. Snacks/Other: black white cookie, frito sunflower seeds. more...
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Losing 5.1 kg a Week
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jeffreysig's Weight History
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