Weigh In record (no journal entry) for 22 December 2017
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75 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1344 kcal
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Fat: 55.50g | Prot: 55.69g | Carbs: 160.14g.
Breakfast: Хинкали, Куриная Грудка, Сыр, Спагетти. Dinner: Огурец, Марианна Мацун, Натуральный Сыр, Жареная Картошка. Snacks/Other: Хурма, Смешанные Орехи. more...
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Losing 1.1 kg a Week
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ira aghabekyan's Weight History
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