Weigh In record (no journal entry) for 22 December 2017
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73 kg
Lost so far: 10.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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795 kcal
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Fat: 32.70g | Prot: 43.03g | Carbs: 73.36g.
Breakfast: Balkis Queijo Muçarela Bolinha, Spoleto Presunto, Elegê Leite Semidesnatado, Gelatina. Lunch: Native Farinha de Aveia, Porto Alegre Requeijão, Qualitá Ovo tipo Extra Branco. more...
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Gaining 0.2 kg a Week
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VandaDiniz's Weight History
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