Lady Jay's Journal, 11 Apr 10

Lady Jay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2010

129.5 kg Lost so far: 1.7 kg. Still to go: 66.0 kg. Diet followed: 100%.

View Diet Calendar, 11 April 2010:

1434 kcal

Fat: 44.40g | Prot: 154.59g | Carbs: 112.60g. Breakfast: Sauteed Bluefish. Lunch: Guacamole Stuffed Egg Whites. Dinner: Turkey Meatballs & Peppers in Sauce. Snacks/Other: Frozen Peaches, Steamed Scallops, Fiber One, Lean Shake. more...

3390 kcal

Exercise: Exercise Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lady Jay's Weight History

View Complete History

Lady Jay's Journal, 11 Apr 10

Submit a Comment

Lady Jay's Weight History