Weigh In record (no journal entry) for 12 April 2010
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 36.20g | Prot: 96.42g | Carbs: 219.52g.
Breakfast: Special K Cereal Bar, peanut butter granola bar. Lunch: pei wei japanese. Dinner: corn, red potato, chicken breast boneless skinless purdue. Snacks/Other: 100 calorie Cheez-it, weight watchers ice cream cone. more...
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Losing 0.9 kg a Week
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nean_3782's Weight History
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