Weigh In record (no journal entry) for 22 December 2017
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97.1 kg
Lost so far: 19.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1183 kcal
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Fat: 65.26g | Prot: 57.66g | Carbs: 97.11g.
Lunch: Schafskäse, Olivenöl, Pinienkerne, Wirsing. Dinner: Tomaten, Grüne Oliven, Schafskäse, Deluxe Rinderschinken , Aldi Weizenbrötchen. Snacks/Other: Banane, Trumpf Edle Tropfen in Nuss. more...
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Gaining 0.4 kg a Week
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maline75's Weight History
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