Weigh In record (no journal entry) for 22 December 2017
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58.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1192 kcal
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Fat: 48.59g | Prot: 45.64g | Carbs: 146.37g.
Breakfast: Kızarmış Beyaz Ekmek, Beyaz Peynir, Biber Kızartması. Lunch: Waffle, Waffle. Dinner: Yoğurtlu Kereviz Salatası, Salçalı Makarna, Mercimek Çorbası. more...
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Losing 7 kg a Week
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oninimoni's Weight History
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