Weigh In record (no journal entry) for 22 December 2017
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78.7 kg
Lost so far: 18.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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344 kcal
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Fat: 23.15g | Prot: 12.00g | Carbs: 22.70g.
Breakfast: Салат Оливье. more...
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Losing 0.7 kg a Week
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Оксана Нанкова's Weight History
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