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💪💪💪
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54.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1026 kcal
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Fat: 5.61g | Prot: 183.82g | Carbs: 55.96g.
Breakfast: gym queen flavour powder, esn casein, magerquark, wasser, ingwer, zitrone. Lunch: gym queen flavour powder, esn casein, magerquark. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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Gaining 0.7 kg a Week
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Nizzy1988's Weight History
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