Weigh In record (no journal entry) for 17 May 2012
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 47.47g | Prot: 103.07g | Carbs: 173.71g.
Breakfast: Berry Mix, 24 Formula 1 Sport. Lunch: High Protein Chocolate Shake. Dinner: soy nuts, dried cranberries, raisin, Light French Onion Cheese Wedges, strawberries, calorie wise poppyseed, Spring mix, hamburger bun, beef patty. Snacks/Other: strongbow, Bits & Bites, pistachio, Albacore Tuna SnacKit, pickles. more...
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Losing 0.2 kg a Week
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Jenn1977's Weight History
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