Weigh In record (no journal entry) for 22 December 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1733 kcal
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Fat: 83.92g | Prot: 96.42g | Carbs: 149.58g.
Breakfast: Kiwi, Blaubeeren, Bio Magerquark, Kaki. Lunch: Edeka Grüne Oliven, REHM Schwäbische Lyoner, Gouda, Mischkornbrot. Dinner: Wintertraum Zimtsterne, Gemischter Salat mit Dressing, Dönerfleisch. Snacks/Other: hanuta Hanuta, Cornetto Classico (60g), Zucker, TiP H-Vollmilch 3,5%, Koawach Koawach Pur. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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