Weigh In record (no journal entry) for 21 December 2017
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1512 kcal
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Fat: 59.31g | Prot: 81.36g | Carbs: 166.96g.
Breakfast: Jamón de Pavo, Tortillas de Maíz, Huevo. Lunch: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Dinner: Albóndigas de Carne. Snacks/Other: Plátano, Mead Johnson Cal-C-Tose, Quaker Hojuelas de Avena Natural (30g). more...
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1688 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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angel de la oZ's Weight History
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