furryone's Journal, 17 May 12

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Weigh In record (no journal entry) for 17 May 2012

51.2 kg Lost so far: 3.7 kg. Still to go: 3.5 kg. Diet followed: 100%.

View Diet Calendar, 17 May 2012:

864 kcal

Fat: 26.90g | Prot: 35.04g | Carbs: 41.30g. Breakfast: V8 . Lunch: almonds. Dinner: white wine, squash, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). more...

1308 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.5 kg a Week

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furryone's Journal, 17 May 12

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