Weigh In record (no journal entry) for 22 December 2017
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76.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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279 kcal
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Fat: 18.28g | Prot: 14.37g | Carbs: 15.06g.
Breakfast: Сыр Стародубский Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Мэри Хлеб "Купеческий с Подсолнечником", Кофе. more...
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Losing 2.8 kg a Week
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hellomat's Weight History
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