Weigh In record (no journal entry) for 21 December 2017
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75.2 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1792 kcal
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Fat: 86.88g | Prot: 60.62g | Carbs: 178.59g.
Breakfast: Marmelade, Aldi Gourmet Salami, Margarine, Goldähren Müslibrötchen. Lunch: Kerrygold Extra Ungesalzen, Harry Mehrkornbrötchen (70g), Knorr Chili Con Carne. Dinner: Zott Sahne Joghurt Mascarpone Duett, Aldi Gourmet Salami, Aldi Bio Kürbiskernbrot, Gekochtes Ei. Snacks/Other: Sprengel Edelste Pralinen, Hig Hagemann Löffelbiscuit. more...
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Gaining 0.5 kg a Week
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Trish-85's Weight History
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