Weigh In record (no journal entry) for 21 December 2017
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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804 kcal
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Fat: 33.16g | Prot: 37.27g | Carbs: 98.12g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, İçim Süzme Peynir, Haşlanmış Yumurta. Lunch: Elma, Kivi Meyvesi. Dinner: Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Pişmiş Ispanak (Taze Olandan). more...
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Gaining 0.3 kg a Week
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aburcuburcuk's Weight History
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