Weigh In record (no journal entry) for 21 December 2017
|
68.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
1585 kcal
|
Fat: 61.01g | Prot: 35.97g | Carbs: 239.22g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Homann Metzger Fleischsalat, Vollkorntoast, Dolce Gusto Dallmayer Crema D'oro, Milsani Kondensmilch 10%, Ja! Würfelzucker. Lunch: Red Bull Green Edition, Landliebe Grieß Pudding - Schokolade, Maggi Hot Chili Nudeln. Dinner: Dolce Gusto Cappuccino, Pizzabrötchen. Snacks/Other: Balisto Muesli-Mix, Dolce Gusto Nesquik, Banane, L&S Jumbo Dessert-Barren. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|