Weigh In record (no journal entry) for 21 December 2017
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56.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1344 kcal
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Fat: 50.44g | Prot: 120.03g | Carbs: 99.90g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Eurospin Petto Di Pollo, Naturello Zuppa Trentina. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Myprotein Peanut Butter Coconut Flavoured, Baule Volante Granomela. more...
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steady weight
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Francesca Zarri's Weight History
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