finally the 100 s after eatting whole chicken mayo pizza from sparta and 5 star chocolate and other foods from emotional eatting
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100.8 kg
Lost so far: 14.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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438 kcal
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Fat: 14.20g | Prot: 26.10g | Carbs: 54.00g.
Snacks/Other: Debonairs Pizza Tikka Chicken Pizza (Real Deal). more...
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Losing 2.8 kg a Week
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Jashan r's Weight History
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